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Stephanie Duffey Stephanie Duffey

Does dry needling help with sciatica?

You’ve done “all the right things”, so why are you still in pain?

This is frustrating in any scenario, but especially with sciatica pain. That deep, gnawing, crampy, pulsing pain in your leg is annoying at best and debilitating at worst. 

The truth is you haven’t been told the real reason you’re having sciatica pain or what to do to actually address the root cause.

I’m going to explain the underlying causes of sciatica, how to fix it, and how dry needling can be a tool on that journey.

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Stephanie Duffey Stephanie Duffey

How Long Does a Stiff Neck Last – And when should you stop waiting it out?

Regardless of how it starts, neck stiffness is not fun to deal with. It is annoying at best and debilitating at worst, leaving you feeling useless for anything else during the day besides trying to survive.

Any kind of pain in the head and neck region makes it especially challenging to concentrate, think, focus, and interact with people. It’s almost like the closer the pain is to your head, the more your brain revolts against you trying to be a functional human.

Let’s be honest. No one has time for that.

That’s why we are going to explain to you everything you need to know about how long a stiff neck lasts, why it happens, and what to do about it.

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