Events & Resources Events Health & Wellness Provider FREE Happy Hour! 1st Monday of the month from 4:30-6pm. Let's grow your business together! Workshop: Falling 101- fall smart, not hard. Wednesday February 18th 12:30-1:30. in person and virtual options with recording sent to all registrants Guest workshop with Abra Greenberg: Acupuncture for perimenopause and menopause. February 28th 1-2:30 The Power of Posture Series. 5 part series on how to optimize your posture. in person and virtual options with recording sent to all registrants Resources Provider recommendations: Check out our favorite health and wellness providers! Fave Five: Get FREE access to our 5 favorite exercises Talk to a PT: Book a Free discovery call Schedule an appointment Join our email community: Stay in the loop for upcoming events and new content Products We Love Buy LMNT with our link and get a FREE sample pack Our favorite pillow- The Groove Pillow- Use code P-EMPOWER for 10% off McKenzie Lumbar roll: Great for back or neck pain from sitting Peanut ball: Great for neck pain or tension and headaches Learn More About Us Meet the Owner: Check out Dr. Steph's Bold Journey feature article
