Events & Resources Events Health & Wellness Provider Happy Hour! June 8th 4:30-6pm. Let's grow your business together! Health & Wellness Provider Happy Hour! September 14th 4:30-6pm. Let's grow your business together! Health & Wellness Provider Happy Hour! December 14th 4:30-6pm. Let's grow your business together! DRINKS WITH THE DOCS: June 6th 8:30-11:30am. Grab a drink and ask your burning questions about pain, movement, strength, and everything in between Pelvic floor 101: June 6th 1:00-2:00pm. Simple strategies to improve core strength, bladder control & workout confidence. Explore pelvic floor basics, hormones & healthy habits. Resources Provider recommendations: Check out our favorite health and wellness providers! Fave Five: Get FREE access to our 5 favorite exercises Talk to a PT: Book a Free discovery call Schedule an appointment Join our email community: Stay in the loop for upcoming events and new content Products We Love Buy LMNT with our link and get a FREE sample pack Our favorite pillow- The Groove Pillow- Use code P-EMPOWER for 10% off McKenzie Lumbar roll: Great for back or neck pain from sitting Peanut ball: Great for neck pain or tension and headaches Learn More About Us Meet the Owner: Check out Dr. Steph's Bold Journey feature article
