Events & Resources Events Health & Wellness Provider FREE Happy Hour! 1st Monday of the month from 4:30-6pm. Let's grow your business together! Workshop: Getting Up From The Floor- Face Everything and Rise! Wednesday January 21st 12:30-1:30. in person and virtual options with recording sent to all registrants Guest workshop with Laura Valle, DNP: Menopause and hormone management. January 24th 1-2:30 Pelvic Floor screens with Juniper Obstetric PT. Saturday February 7th 9-12. Sign up for a 1:1 time slot for your assessment Resources Provider recommendations: Check out our favorite health and wellness providers! Fave Five: Get FREE access to our 5 favorite exercises Talk to a PT: Book a Free discovery call Schedule an appointment Join our email community: Stay in the loop for upcoming events and new content Products We Love Buy LMNT with our link and get a FREE sample pack Our favorite pillow- The Groove Pillow- Use code P-EMPOWER for 10% off McKenzie Lumbar roll: Great for back or neck pain from sitting Peanut ball: Great for neck pain or tension and headaches Learn More About Us Meet the Owner: Check out Dr. Steph's Bold Journey feature article
