Health & Wellness Provider Happy Hour! June 8th 4:30-6pm. Let's grow your business together! Health & Wellness Provider Happy Hour! September 14th 4:30-6pm. Let's grow your business together! Health & Wellness Provider Happy Hour! December 14th 4:30-6pm. Let's grow your business together! The Power of Posture: Lift Well for Real Life- how to bend, carry, and load your body with confidence. in person and virtual options with recording sent to all registrants. May 20th 12:30-1:30pm DRINKS WITH THE DOCS: June 6th 8:30-11:30am. Grab a drink and ask your burning questions about pain, movement, strength, and everything in between Pelvic floor 101: June 6th 1:00-2:00pm. Simple strategies to improve core strength, bladder control & workout confidence. Explore pelvic floor basics, hormones & healthy habits. Fave Five: Get FREE access to our 5 favorite exercises Read the latest Blog post Talk to a PT: Book a Free discovery call Website Schedule an appointment Join our email community Buy LMNT with our link and get a FREE sample pack Our favorite pillow- The Groove Pillow- Use code P-EMPOWER for 10% off Meet the Owner: Check out Dr. Steph's Bold Journey feature article
